abbadabba's Journal, 18 September 2016

Here you go. Just a pound or so this week as I thought. I did measure my hips today, and have gone down two inches! New pants are in my near future!
167.5 lb Lost so far: 15.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2016:
897 kcal Fat: 27.50g | Prot: 70.28g | Carb: 88.37g.   Breakfast: Milk (Nonfat), Apple Cider. Lunch: Milk (Nonfat), Maple Grove Farms Fat Free Lime Basil Vinaigrette Dressing, Cherry Tomatoes, Turkish Chicken, Silk Pure Almond Milk - Unsweetened Original. Dinner: Vinaigrette Dressing, Feta Cheese, White Pita Bread, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
losing 1.0 lb a week

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Comments 
2 inches is significant!! Awesome! 
18 Sep 16 by member: mskestrela
We're all walking around with baggy-butt pants! 
18 Sep 16 by member: erikahollister
Erick, you're so right! Even my belts are too big now so I'm hoping those 18's fit pretty soon.  
18 Sep 16 by member: PhillySue
I just filled up a Salvation Army bag with my crop pants from this summer. I had taken tucks in the waist bands, so they were all ample anyway. I have no intention of using them again next year. I've got a bin of smaller pants in my closet from years ago. Time to excavate and see if anything is usable. 
18 Sep 16 by member: erikahollister
Erika im so happy for you,had work pays off. 
18 Sep 16 by member: lucky enough to make it
Good for you...I am in the same boat, weight loss is slow, but i am losing INCHES! Hooray! 
18 Sep 16 by member: iulani
Hooray! 
18 Sep 16 by member: erikahollister
Inches are better than pounds when scales don't like to show their support. Good for you. 
18 Sep 16 by member: 2227Gwen
Inches lost are always a BIG win in my books!! Congrats!! 
18 Sep 16 by member: Steven Lloyd
Nice job! Inches lost are best! 
18 Sep 16 by member: HCB
awesome on the new pants... 
18 Sep 16 by member: wannabhealthier
Congratulations! New clothes make you feel so good! Especially looking at the smaller size on the tag!... 
18 Sep 16 by member: XshapeshiftX
Nice work! Let's go! #grindtime 
19 Sep 16 by member: jimmiepop

     
 

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