Angel Thornsberry's Journal, 28 January 2010

271.0 lb Lost so far: 3.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 68.50g | Prot: 59.00g | Carb: 239.00g.   Breakfast: vitamin d great value milk, slim fast shake.. choc. Lunch: lays. Dinner: swiss cake, Ramen Noodles with Chicken Flavor. Snacks/Other: snyder's mini pretzels, my diet coke, wrigley. more...

3696 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...