Angel Thornsberry's Journal, 27 January 2010

Yesterday I came in 186 cal under my goal!!! :) I'm so proud of myself. I got my kids on here to help learn portion control and healthy choices. This way when they right down what they eat it helps hold them accountable for what they eat and do. They are excited about a happier healthier new year. I'm glad too!!

Diet Calendar Entries for 27 January 2010:
1988 kcal Fat: 93.79g | Prot: 87.54g | Carb: 228.51g.   Breakfast: slim fast shake.. choc. Lunch: blimpies club, lays. Dinner: mac and cheese, Cheeseburger. Snacks/Other: swiss miss, wrigley, my diet coke. more...
3796 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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Comments 
Congrats Angel! You're doing great! Everyone here is routin' for ya! 
31 Jan 10 by member: solarvirga
Awesome! I love that your kids are into it, that's great! We're trying to get Tiffany on here too! 
31 Jan 10 by member: LadyMienna
Thanks guys! Briana loves it. 
01 Feb 10 by member: Angel Thornsberry

     
 

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