Weigh In record (no journal entry) for 31 December 2011
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152.8 lb
Lost so far: 10.2 lb.
Still to go: 22.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2011:
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1003 kcal
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Fat: 78.41g | Prot: 51.24g | Carb: 12.04g.
Breakfast: cream, coffee, water, basil, mushroom, sausage, ASIAGO, cream, Egg. Lunch: atkins bar, water, bernaise, asparagus. Dinner: medium cheddar cheese, ukrainian sausage. more...
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losing 5.6 lb a week
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