Weigh In record (no journal entry) for 26 August 2016
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159.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1356 kcal
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Fat: 78.37g | Prot: 117.69g | Carb: 43.80g.
Lunch: Costco Butter Chicken, Tandoori Chicken. Dinner: Minced Garlic, Butter, Broccoli, Asparagus, Janet and Greta's Chicken with Fire Roasted Vegetables. more...
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steady weight
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