Weigh In record (no journal entry) for 26 January 2010
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272.5 lb
Lost so far: 1.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2010:
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1814 kcal
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Fat: 64.50g | Prot: 80.00g | Carb: 273.00g.
Breakfast: vitamin d great value milk, slim fast shake.. choc. Lunch: blimpies club, lays. Dinner: pork chop and taters, pork chop and taters. Snacks/Other: my popcorn, dr pepper reg, snyder's mini pretzels, my diet coke, wrigley. more...
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3673 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Angel Thornsberry's weight history
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