Weigh In record (no journal entry) for 27 December 2011
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154.5 lb
Lost so far: 8.5 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 December 2011:
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952 kcal
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Fat: 80.23g | Prot: 48.86g | Carb: 11.75g.
Breakfast: cream, coffee, Egg, sausage. Lunch: marble cheese, apple. Dinner: ukrainian sausage, marble cheese. more...
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losing 7.0 lb a week
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