Weigh In record (no journal entry) for 26 December 2011
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155.5 lb
Lost so far: 7.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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919 kcal
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Fat: 78.68g | Prot: 31.28g | Carb: 22.74g.
Breakfast: cream, coffee, Egg, sausage. Lunch: marble cheese, apple. Dinner: squash, cream, shrimp. more...
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steady weight
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