Weigh In record (no journal entry) for 06 August 2016
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127.3 lb
Lost so far: 2.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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2132 kcal
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Activities & Exercise:
Standing - 5 hours, Sleeping - 6 hours, Abdominal (Sit Ups) - 30 minutes, Resting - 12 hours and 2 minutes, Weight Training (Bodybuilding) - 28 minutes. more...
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losing 0.9 lb a week
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firmbeliever's weight history
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