EricaBull's Journal, 11 December 2011

Weigh In record (no journal entry) for 11 December 2011
180.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 December 2011:
1562 kcal Fat: 30.71g | Prot: 45.09g | Carb: 198.56g.   Breakfast: apples. Lunch: taco salad chicken. Dinner: roasted pepper tomato soup. Snacks/Other: dairy queen candy cane mini blizzard, low fat cinnamon graham crackers. more...
2189 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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