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Weight History
showing entries 1 to 5 of 28
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10 December 2012
Weigh-in:
186.8 lb
lost so far:
0 lb
still to go:
21.8 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
25 November 2012
I'm having a very difficult time with this. I try to have self-control, but I fail. I try to eat healthier, but I fail. I don't know what to do. I live in WA state, it rains so much here. I've talked to my dr., he says go for walks. I hate walking in the rain. It's easy to lose motivation when it's raining and being inside where it's warm is much more doable. My husband says I just need to do it. But he doesn't understand. It's not that easy. He can lose weight with no problem. He enjoys exercising, so he doesn't understand why I don't. He is not supportive. I don't know anyone here, I work full time and go to school full time. I want to cry all the time. I'm so depressed. I hate looking at myself in the mirror. I make myself sick. I suggested to my husband a pedometer for Christmas, he said that isn't going to motivate me to work out. But maybe it would. Maybe seeing how much I walk (or don't walk) would motivate me to walk. I could actually challenge myself day by day...walk a little bit more each day. I don't know what else to do.
Weigh-in:
185.6 lb
lost so far:
0 lb
still to go:
20.6 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
10 November 2012
Weigh-in:
182.4 lb
lost so far:
0 lb
still to go:
17.4 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
31 October 2012
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
steady weight
23 September 2012
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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