| September 2012 |
| Mon 3rd: |
670 *
|
48%
|
fat: 18.80g |
| |
protein: 18.66g |
| |
carbs: 110.56g |
|
2077*
|
 1407
|
| August 2012 |
| Mon 27th: |
635 *
|
45%
|
fat: 24.34g |
| |
protein: 27.96g |
| |
carbs: 73.71g |
|
-
|
-
|
| Tue 21st: |
1102 *
|
79%
|
fat: 54.39g |
| |
protein: 46.29g |
| |
carbs: 111.95g |
|
2194*
|
1092
|
| Sun 19th: |
770 *
|
55%
|
fat: 18.33g |
| |
protein: 32.10g |
| |
carbs: 122.07g |
|
2077*
|
1307
|
| Tue 14th: |
320 *
|
23%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
2218*
|
1898
|
| Mon 13th: |
290 *
|
21%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 7th: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
958 *
|
68%
|
fat: 26.00g |
| |
protein: 69.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sat 21st: |
-
|
-
|
|
2122*
|
-
|
| Fri 20th: |
740 *
|
53%
|
fat: 37.00g |
| |
protein: 28.00g |
| |
carbs: 90.00g |
|
2077*
|
1337
|
| Tue 10th: |
1358 *
|
97%
|
fat: 41.51g |
| |
protein: 55.81g |
| |
carbs: 202.53g |
|
2243*
|
885
|
| Mon 9th: |
1372 *
|
98%
|
fat: 70.49g |
| |
protein: 53.46g |
| |
carbs: 143.85g |
|
2534*
|
1162
|
| December 2011 |
| Mon 12th: |
1703 *
|
122%
|
fat: 58.75g |
| |
protein: 65.48g |
| |
carbs: 236.07g |
|
2512*
|
809
|
| Sun 11th: |
1562 *
|
112%
|
fat: 30.71g |
| |
protein: 45.09g |
| |
carbs: 198.56g |
|
2189*
|
627
|
| November 2011 |
| Mon 21st: |
520 *
|
37%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 9th: |
1500
|
107%
|
fat: 65.00g |
| |
protein: 47.00g |
| |
carbs: 181.00g |
|
2315
|
815
|
| October 2011 |
| Fri 28th: |
974 *
|
70%
|
fat: 16.00g |
| |
protein: 52.00g |
| |
carbs: 71.00g |
|
2080*
|
1106
|
| Thu 27th: |
280 *
|
20%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 39.00g |
|
2080*
|
1800
|
