Date started: 09 Nov 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 179.0 lb
10 Dec 12	186.8 lb	Reasonably Well
25 Nov 12	185.6 lb	Reasonably Well
10 Nov 12	182.4 lb	Reasonably Well
31 Oct 12	183.0 lb	Reasonably Well
23 Sep 12	183.0 lb	Reasonably Well
13 Sep 12	184.0 lb	Reasonably Well
09 Jul 12	188.0 lb	Reasonably Well
23 Jan 12	177.0 lb	Reasonably Well
18 Dec 11	178.1 lb	Poorly
11 Dec 11	180.0 lb	Poorly
09 Nov 11	179.0 lb	Not Applicable

Date started: 27 Oct 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 179.0 lb
27 Oct 11	179.0 lb	Reasonably Well

Date started: 14 Jan 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 183.0 lb
19 Sep 11	173.2 lb	Reasonably Well
19 Aug 11	174.4 lb	Reasonably Well
28 Jul 11	175.1 lb	Poorly
14 Jul 11	175.9 lb	Reasonably Well
24 Jun 11	176.3 lb	Reasonably Well
15 Jun 11	177.0 lb	Poorly
12 Jun 11	177.2 lb	Reasonably Well
08 Jun 11	178.0 lb	Reasonably Well
05 Jun 11	178.1 lb	Poorly
16 Jan 11	181.8 lb	Reasonably Well
14 Jan 11	183.0 lb	Reasonably Well