kschn's Journal, 08 December 2011

200.0 today - in pajama's, early weigh-in.
200.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2011:
912 kcal Fat: 33.04g | Prot: 27.21g | Carb: 110.07g.   Breakfast: Little Caesars Stuffed Bread Sticks, quaker instant oatmeal maple, coffee, non-dairy creamer meijer. Lunch: little caesars bread stick, Hot-N-Ready Pepperoni Pizza. more...
losing 11.2 lb a week

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