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201.6 - pajama's on
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201.6 lb
Lost so far: 3.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2011:
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1711 kcal
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Fat: 72.74g | Prot: 55.31g | Carb: 198.09g.
Breakfast: non-dairy creamer meijer, coffee, 2% milk, crispix. Lunch: lumber jack white bread, peanut butter, creamy, twinkie, salad, Traditonal Italian Dressing. Dinner: cheesy breadsticks, pizza. more...
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2610 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 23.8 lb a week
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