Weigh In record (no journal entry) for 01 June 2016
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184.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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634 kcal
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Fat: 16.81g | Prot: 13.10g | Carb: 114.26g.
Breakfast: Blackberries, Great Value Corn Flakes Cereal, Butter (Salted), Toasted Whole Wheat Bread, Blue Diamond Almond Breeze Original, Bananas. more...
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losing 11.9 lb a week
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