Weigh In record (no journal entry) for 15 May 2016
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201.6 lb
Lost so far: 4.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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1439 kcal
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Fat: 88.75g | Prot: 117.59g | Carb: 56.30g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Albertsons Heavy Whipping Cream, Great Value Butter (Salted), Cauliflower, Beef Steak (Lean Only Eaten). Dinner: Great Value Buttermilk Ranch Dressing, Pero Mini Sweet Peppers, Chicken Meat (Cornish Game Hens, Roasted, Cooked). Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Kraft Natural Mozzarella String Cheese. more...
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losing 4.4 lb a week
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 Comments
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terrific start! let's go!
15 May 16 by member: jimmiepop
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15 May 16 by member: warrenwinter
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15 May 16 by member: Kppgreen
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Awesome drop, keep going!
15 May 16 by member: XshapeshiftX
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Thank you everyone...really want this to work
15 May 16 by member: tlegerski
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