tlegerski's Journal, 15 May 2016

I am having no problem getting my water intake in this time around. Ketosis makes me feel like I'm dying of thirst non stop...midnight bathroom trips are getting real old

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1439 kcal

Fat: 88.75g | Prot: 117.59g | Carb: 56.30g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Albertsons Heavy Whipping Cream, Great Value Butter (Salted), Cauliflower, Beef Steak (Lean Only Eaten). Dinner: Great Value Buttermilk Ranch Dressing, Pero Mini Sweet Peppers, Chicken Meat (Cornish Game Hens, Roasted, Cooked). Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Kraft Natural Mozzarella String Cheese. more...