Weigh In record (no journal entry) for 04 May 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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606 kcal
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Fat: 19.65g | Prot: 17.90g | Carb: 93.44g.
Breakfast: Toasted Whole Wheat Bread, Butter (Salted), Blue Diamond Almond Breeze Original, Whole Foods Market Stevia, Oatmeal. more...
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losing 0.7 lb a week
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