Weigh In record (no journal entry) for 18 March 2009
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290.0 lb
Lost so far: 0.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2009:
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1095 kcal
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Fat: 28.91g | Prot: 57.37g | Carb: 148.10g.
Breakfast: Colby Cheese, English Muffin, Egg (Whole), Egg (Whole). Lunch: Fat Free French Dressing, Side Salad (No Dressing), Plain Baked Potato, Chili (Large). more...
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