Weigh In record (no journal entry) for 18 May 2009
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288.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2009:
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450 kcal
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Fat: 21.00g | Prot: 19.00g | Carb: 45.00g.
Breakfast: Diet Coke, Hash Brown, Egg McMuffin. more...
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losing 0.2 lb a week
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