dricdolphin's Journal, 11 April 2016

Weigh In record (no journal entry) for 11 April 2016

169.3 lb Lost so far: 62.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2016:

527 kcal

Fat: 29.76g | Prot: 22.52g | Carb: 43.47g. Breakfast: Café. Dinner: Predilecta Milho Verde em Conserva, Cachorro Quente. more...

2040 kcal

Activities & Exercise: Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

dricdolphin's weight history