Weigh In record (no journal entry) for 26 October 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2011:
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1097 kcal
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Fat: 21.28g | Prot: 75.03g | Carb: 150.94g.
Breakfast: Orange juice, 7 grain light style, egg. Lunch: deli ham, american cheese, 7 grain light style bread. Dinner: baby portabello mushrooms, red pepper, boneless skinless chicken breast perdue, rice noodles. Snacks/Other: trim creations fudge schwans, saltine crackers, babybel, fat free milk, hot cocoa, apple, quaker chocolate cookie dough granola bar, dannon light and fit vanilla. more...
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1946 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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