Weigh In record (no journal entry) for 05 March 2016
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181.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1262 kcal
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Fat: 53.89g | Prot: 37.47g | Carb: 163.69g.
Breakfast: Plain French Toast, Fried Egg, Bananas. Lunch: Chocolate Ice Cream. more...
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gaining 2.3 lb a week
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Beachken's weight history
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