Weigh In record (no journal entry) for 26 February 2016
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189.0 lb
Lost so far: 40.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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1140 kcal
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Fat: 29.46g | Prot: 59.15g | Carb: 161.56g.
Breakfast: Milk (Nonfat), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Saltine Crackers, Oatmeal, Milk (Nonfat). Dinner: Libby's Yellow Cling Peach Slices, Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). more...
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2871 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...
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steady weight
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