Weigh In record (no journal entry) for 18 October 2011
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126.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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160 kcal
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Fat: 8.00g | Prot: 2.00g | Carb: 22.00g.
Snacks/Other: Creme de Menthe Cookies. more...
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steady weight
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