Weigh In record (no journal entry) for 16 October 2011
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126.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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1084 kcal
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Fat: 42.68g | Prot: 24.19g | Carb: 162.17g.
Breakfast: Bananas, Creamy Peanut Butter, Light Cheese Heads String Cheese Sticks. Lunch: Apples, Original Buttery Spread, Sweet Potato. Dinner: Hint of Lime Tortilla Chips, Sweet and Salty Nut Granola Bars - Almond. more...
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steady weight
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