Weigh In record (no journal entry) for 08 October 2011
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191.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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373 kcal
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Fat: 3.56g | Prot: 8.60g | Carb: 85.79g.
Breakfast: Almond Breeze Original, Shredded Wheat Cereal. more...
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losing 0.8 lb a week
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