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Yahoo, it's Friday!!! We made it :) Had another great workout last night courtsey of Centex Fit Club. I was prepared today for Taco Friday at work, brough my low carb tortilla's... Well, I hope everyone has a great day and a wonderful weekend. Got to get back to work. Blessing Everyone
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209.0 lb
Lost so far: 47.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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786 kcal
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Fat: 54.35g | Prot: 45.73g | Carb: 24.50g.
Breakfast: coffee, water, Carb Balance Whole Wheat Tortillas (Fajita Size), Scrambled Egg. Lunch: Pickles (3 Chips), unsweet tea, Black Angus Beef Patties - Swiss Cheese & Mushroom. more...
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steady weight
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