	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Lewlew

Start Weight:	(08 Feb 12) 151.0 lb
Current Weight:	(08 Feb 12) 151.0 lb
Goal Weight:	130.0 lb

following: Weight Watchers
performance: Steady

Hello,
I'm a mother of two and a housewife I eat when I'm board or even just finish what the kids waste, I'm back to the biggest I've been since have my last child, I eat when I get stressed out uselly lots of junk food and I binge eat at least once a week if not more often, but now I'm ready to take back control to be the person i want to be :)

FatSecret member since: 19 Aug 09

Lewlew's Weight History

view Lewlew's complete history

Lewlew's latest member challenges

NEW ME 2012!

status:	Completed
ended:	26 Mar 12
view progress

103

12 weeks to the new me

status:	Completed
ended:	25 Mar 12
view progress

view all Lewlew's challenges

Lewlew's buddies

	Janaclare on diet NutriSystem
	last weighin: losing 0.5 lb a week

	missyewhodat on diet Phentermine (fastin)
	last weighin: losing 1.2 lb a week

	ctlss on diet The Primal Blueprint
	last weighin: losing 0.6 lb a week

	greg4God on diet greg4God's own diet
	last weighin: losing 0.6 lb a week

view all Lewlew's buddies

Lewlew's cookbook

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

Low Calorie Snickerdoodles

A healthy and delish version of my fall favorite cookies.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Lettuce Wraps with Ground Turkey Breast

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

view complete cookbook

Lewlew's latest posts

Atkins on a budget !!!
I would love some tips on how to buy atkins food on a VERY tight budget.

posted 20 Mar 2011, 10:13

Help!!
I noticed on the Biggest loser there is a guy with a knee injury and he sits and shadow box's and it looks like a good work out, maybe that is something you could try Smile

posted 04 Feb 2011, 15:19

Half & half or heavy whipping cream ?
On Atkins which is better to drink in your coffee ? carb wise.

posted 03 Aug 2010, 09:25

Falling Back Into Step
GREAT JOB !!!!, I'm with you I used to workout like crazy and loved it, then I started wakeing up and watching T.V in bed, now I'm starting to workout again and your right it's amazing. Just wanted to say keep it up, you did it once & you will do it again !!!!

posted 18 Nov 2009, 08:26

Juicer??
I got my Jack Lalanne juicer at target for $100.00, it works great I only use it about once a month for family breakfast i don't like to use my points on juice but my kids love it and it's really healthy!!!

posted 26 Aug 2009, 08:39

view all Lewlew's posts

Lewlew's journal

add comment

06 January 2012

Body Bar yesterday, Kettelworx today and Step tomorrow

on diet Atkins

(1 comment)

01 January 2012

This last year has been the worst of my life, I'm ready for a new start and a new outlook on life !!! I'm ready to start my new Atkins lifestyle !!!

on diet Atkins

view complete journal

Lewlew's Recent Food & Exercise

	1 mug Coffee
	2 servings Heavy whipping cream
	3 servings stevia in the raw
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)
	Calisthenics (heavy, e.g. pushups)

view diet calendar

Lewlew's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

view all Lewlew's groups

Lewlew's Recent Activity

Lewlew's own activity

No recent activity.

Lewlew's Buddies

	Janaclare recorded a weigh in at 149.4 lb.
	missyewhodat recorded a weigh in at 215.0 lb.
	ctlss recorded a journal.

Weight Watchers Recent Activity

	p6a5t4 recorded a weigh in at 211.0 lb.
	crabby Kat commented on CharleeSue's journal.
	Prisann1 recorded a weigh in at 149.0 lb.
	zimmermanc86 recorded a weigh in at 148.8 lb.
	bhevey updated their Food Diary.
	julianne recorded a journal and a weigh in at 145.0 lb.
	stbrooks recorded a weigh in at 132.2 lb.
	Lgleague recorded a journal and a weigh in at 163.0 lb.