Weigh In record (no journal entry) for 27 December 2009
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2009:
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521 kcal
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Fat: 26.11g | Prot: 26.82g | Carb: 45.92g.
Lunch: ranch dressing, LETTUCE. Dinner: turkey, ham, mixed vegetables. Snacks/Other: frs. more...
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losing 0.6 lb a week
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sharonljohnson's weight history
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