Weigh In record (no journal entry) for 09 November 2009
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2009:
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321 kcal
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Fat: 21.60g | Prot: 9.01g | Carb: 23.41g.
Breakfast: doughnut. Lunch: cocktail sausage, carrots. more...
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losing 0.0 lb a week
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sharonljohnson's weight history
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