Weigh In record (no journal entry) for 17 January 2016
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178.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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1191 kcal
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Fat: 43.54g | Prot: 80.08g | Carb: 128.17g.
Breakfast: Healthy Choice Premium Fudge Bars, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, Dunkin' Donuts Coffee with Skim Milk. Dinner: Butter, Arnold Healthy Multi-Grain Bread, Scone, King Cheese Mozzarella Rolled with Prosciutto and Basil. more...
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gaining 0.2 lb a week
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abbadabba's weight history
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