DuManchu's Journal, 16 December 2009

175.6... yay.

It's going to be really hard for me to hit 165 before the end of the year, so I'm going to make it my Summer goal, rather than Winter goal.

It's quite difficult to keep losing when there's TONS of food here in the office. Authentic Mexican on Monday, KC BBQ yesterday, brownies and cookies galore!

Though, at least I'm still monitoring my intake, it's pretty easy for me to maintain my weight. The problem is I want to LOSE a bit more weight, not maintain :)
175.6 lb Lost so far: 21.4 lb.    Still to go: 5.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 December 2009:
467 kcal Fat: 20.57g | Prot: 20.19g | Carb: 51.95g.   more...
2606 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours, Circuit Training - 35 minutes. more...
gaining 1.6 lb a week

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Comments 
You'll get there man. Maybe you are just putting on too much muscle to see the weight loss :) 
18 Dec 09 by member: skitle007

     
 

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