Weigh In record (no journal entry) for 03 January 2016
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179.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2016:
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254 kcal
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Fat: 5.81g | Prot: 8.15g | Carb: 42.16g.
Breakfast: Vanilla Extract, Whole Foods Market Stevia, Blackberries, Blue Diamond Almond Breeze Original, Cinnamon, Oatmeal. more...
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gaining 1.9 lb a week
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