rodsgurl's Journal, 25 September 2007

201.5 lb Lost so far: 8.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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992 kcal

Fat: 28.69g | Prot: 49.31g | Carb: 117.18g.   Breakfast: lite frappichino splends, digestive health cheese/live active. Lunch: digestive health cheese/live active, chocolate flavored curves snack bars/peanut. Dinner: lite frappichino splends, hamburger patty. Snacks/Other: mt dew, diet soda. more...

2322 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...