Weigh In record (no journal entry) for 26 September 2011
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196.5 lb
Lost so far: 43.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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390 kcal
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Fat: 6.18g | Prot: 15.39g | Carb: 68.96g.
Breakfast: Toasted White Bread, oat meal. more...
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losing 1.2 lb a week
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Brenda59's weight history
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