rodsgurl's Journal, 24 September 2007

202.5 lb Lost so far: 7.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 60.81g | Prot: 50.39g | Carb: 66.84g.   Breakfast: mt dew, mt dew, lite frappichino splends, digestive health cheese/live active. Lunch: vanilla atkins shake. Dinner: hot dog. Snacks/Other: chocolate flavored curves snack bars/peanut. more...

3043 kcal

Activities & Exercise: Running (jogging) - 5/mph - 3 minutes, Walking (brisk) - 4/mph - 2 hours, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...