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Still wondering how this pcos thing is going to work out. I ordered a couple books so I can learn as much as possible. My OB/GYN told me there was nothing she could do but put me on birth control, and I find it hard to believe that's the only way to control your testerone levels.
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156.8 lb
Lost so far: 10.6 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 December 2009:
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1454 kcal
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Fat: 58.52g | Prot: 40.82g | Carb: 200.90g.
Breakfast: Coke Zero, Quaker Oatmeal Banana nut. Lunch: Turkey Breast, Classic Romaine, Ranch Dressing, Real Bacon Pieces, Broccoli. Dinner: Wendy's Coca COla, French Fries (Value), Wendy's Crispy Chicken Deluxe (PLAIN). Snacks/Other: Swedish Fish, Hershey's Caramel, Fiber One - Oats & Strawberries, Nabisco Pretzel 100 Calorie. more...
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2599 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours, Resting - 2 hours, Sleeping - 7 hours, Housework - 30 minutes. more...
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losing 0.5 lb a week
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 Comments
You may have already seen this, but here's Google Health's take on PCOS. https://health.google.com/health/ref/Polycystic+ovary+disease
I believe BC is the fastest, most direct mode of dealing with the problem. Weight loss is a huge factor in POCS as well.
Hope everything works out in your journey!
15 Dec 09 by member: mtcampbell1
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