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Found out I have PCOS on Wednesday, all the more reason to lose weight! Losing weight, working out, eating well, all lowers Testerone.
Diet Calendar Entries for 28 November 2009:
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1805 kcal
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Fat: 64.33g | Prot: 75.29g | Carb: 237.40g.
Breakfast: Sonic Egg and Sausage Croissant (No Cheese), Coke Zero. Lunch: French Bread Pepperoni Pizza, Coca-Cola Classic Soda, Macaroni & Cheese. Dinner: Coco-Cola Classic (12 oz), Tomato Sauce, Egg Noodles, Chicken Breast (Skin Not Eaten). Snacks/Other: Peanut Butter Baking Chips, Snacksters. more...
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3291 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 7 hours, Desk Work - 7 hours and 30 minutes, Resting - 2 hours, Sleeping - 7 hours, Housework - 30 minutes. more...
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