Weigh In record (no journal entry) for 02 December 2009
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231.3 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2009:
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872 kcal
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Fat: 20.05g | Prot: 73.24g | Carb: 104.09g.
Breakfast: o% fage greek yoghurt. Lunch: Silky Cauliflower Soup. Dinner: Anisette Sponge Cookies, cauli, shepherds pie, peas, sprouts, Total 0% Nonfat Greek Strained Yogurt. more...
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steady weight
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