cparker's Journal, 10 October 2015

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Today marks 10 pounds lost since March. I know that's probably slow for a lot of people, but that's exactly how I want it.

Here's to hoping another 10 pound loss over the next 7 months...

181.4 lb Lost so far: 8.4 lb. Still to go: 21.4 lb. Diet followed reasonably well.

losing 2.5 lb a week

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There's absolutely nothing wrong with slow! Good job. :)

10 Oct 15 by member: izzypup68

Well said, Glen. Well said.

11 Oct 15 by member: Donna Mashburn

Fantastic - the slower the better - it is all about life change not fad dietts

11 Oct 15 by member: leo5591

Nice job! Slow is Lon lasting loss

11 Oct 15 by member: HCB

Long

11 Oct 15 by member: HCB

Wonderful!! These are long term changes you are making; it is wise to take it step by step! WTG!

11 Oct 15 by member: kclab

Seeing all your comments are so very encouraging, and I can't thank you all enough for taking the time to pay attention to me. I wasn't expecting any comments, but I have had such a nice surprise today.Thank you.

11 Oct 15 by member: cparker

Slow is good

11 Oct 15 by member: Addie Aline

Great job, girl! Slow & steady wins the race! Keep rockin' it!

14 Oct 15 by member: alideni


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cparker's Journal, 10 October 2015

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