Weigh In record (no journal entry) for 12 September 2015
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129.2 lb
Lost so far: 13.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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364 kcal
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Fat: 12.00g | Prot: 10.21g | Carb: 56.77g.
Breakfast: Lucerne Irish Creme Coffee Creamer, Coffee (Instant Powder, Decaffeinated, with Water). Lunch: Progresso Light Creamy Chicken Alfredo Soup. more...
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losing 3.1 lb a week
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oneaquarius's weight history
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