MrsTofu's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
165.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 September 2011:
1824 kcal Fat: 59.84g | Prot: 111.75g | Carb: 221.47g.   Breakfast: raisins, steel cut oats, Apples, oscar mayer turkey sausage, banana, soft boiled egg, almond, low fat raisin granola. Lunch: black bean soup, plum, cabot cheddar. Dinner: squash boat, roast meatloaf. Snacks/Other: walnut, almond. more...
1941 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

     
 

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