MrsTofu's Journal, 04 September 2011

So the scale says I am up a little less than half a pound. I've committed to weighing in only every third day, so this is not what I was hoping considering my success in my challenges to date. However, it's likely due simply to natural weight fluctuations and I may see more progress in the right direction next weigh in if I can keep up the good work on the water challenges and not go above 110% of my RDI. (Of course staying under that magical number of 1300 is the best, as long as I can have an overall sizeable deficit I should theoretically see losses.)

I did better with breakfast this morning. Also I think I only woke up once last night, so I think I am going to try to get my water in earlier in the day. I still want to eat, but I am not hungry. I just want to taste food because that feels good. :-/

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688 kcal

Fat: 18.76g | Prot: 39.78g | Carb: 91.88g.   Breakfast: oscar mayer turkey sausage, steel cut oats, egg white, almond, walnuts, navel orange, Apples. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...