|Start Weight:||(10 May 10) 196.0 lb|
|Current Weight:||(03 Jan 13) 153.0 lb|
|Goal Weight:||120.0 lb|
following: KelseyRenae's own diet
performance: gaining 0.8 lb a week
Profile pic is hiking at Wichita Mountains at about 147 pounds.
I am a 24 year old college student. I've been overweight since middle school and I'm trying to get back to a normal weight and be healthy for my hubby and our future family.
187.5 pounds= start weight= 32.2 BMI= moderately obese
179- break the 180's mark-- 5/14/10-- WOO HOO! my first goal met
174 pounds= 29.9 BMI- overweight-- 6/20/10- took a long time to get here
169- break the 170's mark-- 7/29/10 and again at 8/17/10
159- break the 160's mark-- 4/10/11- finally
158- halfway!-- 4/11/11- Yay!...but still so far to go...
149- break the 150's mark-- 6/22/11 and again 9/1/11
145- bmi normal-- 10/18/11-- wow, that was awesome- I can't believe I finally did it! I'm so excited to be normal!
139- break the 140's mark--
129- break the 130's mark--
120= end goal--
Starting (183.5 lbs) measurements:
Hip-- 44 (around bottom)
Thigh-- 27.25 (right)
Upper arm-- 14.25
Bust—37.75 (lost an inch)
Waist—29 (lost 1.5 inches)
Lower Hip—37.5 (lost 1.25 inches)
Upper Arm—12.5 (lost .25 inch)
|FatSecret member since: 21 Apr 10
KelseyRenae's Weight History
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cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
A delicious super low calorie vegetable soup.
cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g
Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
view complete cookbook
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1.8 pound gain over the holidays isn't horrible. Still working away at not counting every calorie and just eating when I'm hungry. Obviously some days ...
on diet KelseyRenae's own diet gaining 0.8 lb a week
I'm not recording! Woohoo! Done with that for now because it was driving me crazy and I was only slowly going up weight-wise. Now I'm still trying to be ...
on diet KelseyRenae's own diet losing 0.2 lb a week
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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