Weigh In record (no journal entry) for 08 September 2015
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190.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2015:
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680 kcal
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Fat: 18.00g | Prot: 12.00g | Carb: 114.00g.
Breakfast: Kellogg's Frosted Flakes, Kroger Oats & Honey Granola. more...
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gaining 2.2 lb a week
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