Weigh In record (no journal entry) for 04 September 2015
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127.8 lb
Lost so far: 14.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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454 kcal
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Fat: 12.50g | Prot: 10.21g | Carb: 79.77g.
Dinner: Lucerne Vanilla Caramel Coffee Creamer, Coffee (Instant Powder, Decaffeinated, with Water), YoCrunch Vanilla Yogurt with M&M's. Snacks/Other: YoCrunch Vanilla Yogurt with M&M's. more...
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steady weight
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oneaquarius's weight history
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