Weigh In record (no journal entry) for 17 August 2015
|
131.0 lb
Lost so far: 11.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2015:
|
300 kcal
|
Fat: 5.00g | Prot: 16.00g | Carb: 52.00g.
Lunch: Morningstar Farms Veggie Corn Dog. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oneaquarius's weight history
|