rodsgurl's Journal, 05 September 2007

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Weigh In record (no journal entry) for 05 September 2007

204.5 lb Lost so far: 5.5 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2007:

596 kcal

Fat: 28.54g | Prot: 34.47g | Carb: 15.06g. Breakfast: slim fast low carb shake. Lunch: egg salad, watermelon. Dinner: hamburger patty. more...

2605 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...

gaining 0.5 lb a week

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rodsgurl's Journal, 05 September 2007

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